Now that the world and offices have began to open, I have seen the struggle with my clients. Clients are feeling the stressors of being out of the office for the last two years. With Covid we all adjusted to life at home, from juggling work, childcare, homeschooling, and daily life of being at home. We are faced with going back into the world. How can I know I am ready for the office? Am I feeling anxious? Feeling anxious can be a normal experience for anyone who has been at home for two years. Here are seven signs that you might need to look into therapy to assist you with going back into the office.
- Sleeping less and worried when you wake in the morning
- Suffering from headaches that you norm...