Pregnancy and depression
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As we all know, 2020 and 2021 was a tough year and even tougher when you are dealing with pregnancy and depression. Recent studies have shown an increase of depression in pregnant women most assume it is due to the isolation and lack of support. Now that we are coming out of the pandemic depression is still prevalent and can be hard to get the help people need. What are signs I need to look for if I am pregnant and dealing with sadness. If you have had depression in the past, you are at a higher risk for developing postpartum or prenatal depression. Other signs include Not being able to connect with your baby during pregnancy, lack of support, living alone, thoughts of suicide or harm to sel...

Surviving Summer with your kids!
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How to survive summer with babies, toddlers and kids. School is out and so is most church school and unless you are planning on sending your kids to camp they are home with you! Camps can be fun but some are limited to ages and can be pricy.

Thinking about summer what was one fun activity you did as a kid? Can you do this with your kids> Family tradition?

Make a list of things you would like to do this summer. But keep it reasonable. I have seen list with over a 100 things mom wanted to do and that is overwhelming for you and your child.

Plan your days. Make a schedule and try to stick with it. It can be fun so make it fun. Add in downtime or naps. Add in a lunch calendar and let the kids p...


We specialize in treating a range of mental health conditions including depression, anxiety, addictions,  trauma, motherhood, life changes, Postpartum, child therapy, post traumatic trauma and mood disorders.


Towler Counseling LLC

8046 Roswell Road Suite 101 C Sandy Springs, GA. 30350

Phone: 404-580-7150