Blog

Sep
08
SAD- Seasonal Affect Disorder

What is Seasonal Depression?


Seasonal Affective Disorder (SAD) represents the phenomenon that our moods change as the season changes. It is highly common for individuals to experience depressed moods during the winter months and pleasant moods during the summer months. This is due to the fact that winter has shorter days, less sunlight, and brittle weather. People are usually indoors to protect themselves from the freezing temperatures. On the other hand, summer represents fun, relaxation, and freedom from work obligations; so moods typically lighten during the summer months. Although this is true for most people, an estimated 30% of the population experiences Reverse-SAD. Reverse-SAD is also...


Jul
19
SAD


temp-post-image


What is Seasonal Depression?


Seasonal Affective Disorder (SAD) represents the phenomenon that our moods change as the season changes. It is highly common for individuals to experience depressed moods during the winter months and pleasant moods during the summer months. This is due to the fact that winter has shorter days, less sunlight, and brittle weather. People are usually indoors to protect themselves from the freezing temperatures. On the other hand, summer represents fun, relaxation, and freedom from work obligations, so moods typically lighten during the summer months. Although this is true for most people, an estimated 30% of the population experiences Reverse-SAD. Reverse-SAD is a...


Therapy:

We specialize in treating a range of mental health conditions including depression, anxiety, addictions,  trauma, motherhood, life changes, postpartum, child therapy, post traumatic trauma, and mood disorders. We help clients in Atlanta, Dunwoody, Alpharetta, and Sandy Springs, Georgia.  

CONTACT DETAILS

Towler Counseling LLC

8046 Roswell Road Suite 101 C Sandy Springs, GA. 30350

Phone: 404-580-7150

email: towlercounseling@gmail.com