Blog

Jul
29
“It's okay sometimes to even sit out the big competitions to focus on yourself, because it shows how strong of a competitor and person that you really are — rather than just battle through it.” We are so proud of Simone Biles for choosing to priorit

“It's okay sometimes to even sit out the big competitions to focus on yourself, because it shows how strong of a competitor and person that you really are — rather than just battle through it.”
We are so proud of Simone Biles for choosing to prioritize her mental health! It can be incredibly hard to set boundaries and say “no” when there are so many external pressures encouraging us to stretch ourselves as thin as possible.
What decision can you make today to put your mental health first?
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#SimoneBiles #SimoneBilesMentalHealth #Olympics #OlympicGymnast #AthleteMentalHealth #AthleteMentalWellness #Boundaries #MentalHealth #MentalIllness #MentalHealthAwareness #MentalHealthcare #Depression #Anxiety #Therapist #AtlantaTherapist #Counseling #AtlantaCounselor #TowlerCounseling