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Jun
19
June 1 - Mindful Medicine Welcome to What to Read Wednesday, a series where we suggest different reading material about mental health and wellness. Stay tuned every Wednesday for new recommendations! This week, we’re taking a look at “Mindful Medic

June 1 - Mindful Medicine
Welcome to What to Read Wednesday, a series where we suggest different reading material about mental health and wellness. Stay tuned every Wednesday for new recommendations!
This week, we’re taking a look at “Mindful Medicine,” by Jan Chozen Bays, MD. According to Amazon, “Healers need healing too. Mindful Medicine shares simple mindfulness practices and brief meditations that fit easily into the demanding schedule of a healthcare worker’s day, creating an experience of less stress and more presence, connection, ease, and flow. Addressing topics such as connecting with yourself and your patients, the role of the Inner Critic in medicine, and rescue remedies for times of stress, this book offers evidence-based support for the many challenges of healthcare work. These short practices are an invitation to replenish the passion of healthcare work and douse the flickering flames of burnout.”
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#MindfulMedicine #JanChozenBays #Mindfulness #MindfulnessPractices #Meditation #Burnout #HealthcareWorkerBurnout #WhatToReadWednesdays #MentalHealthBooks #TherapyBooks #SelfHelpBooks #ReadingTherapy #MentalHealth #MentalIllness #MentalHealthAwareness #MentalHealthcare #Depression #Anxiety #Therapist #AtlantaTherapist #Counseling #AtlantaCounselor #TowlerCounseling


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We specialize in treating a range of mental health conditions including depression, anxiety, addictions,  trauma, motherhood, life changes, Postpartum, child therapy, post traumatic trauma and mood disorders.

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8046 Roswell Road Suite 101 C Sandy Springs, GA. 30350

Phone: 404-580-7150

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