Blog

Jun
14
Self-esteem is something we all struggle with, and it directly affects our mental health. Negative self-talk is rampant these days, and taking a few moments to combat our unhealthy perceptions of ourselves is so important! So, what are three things y

Self-esteem is something we all struggle with, and it directly affects our mental health. Negative self-talk is rampant these days, and taking a few moments to combat our unhealthy perceptions of ourselves is so important! So, what are three things you like about yourself today? If you have a hard time coming up with three, that's okay! Many of us have days where it's harder to like ourselves, but reminding ourselves of our inherent value will always help!


Therapy:

We specialize in treating a range of mental health conditions including depression, anxiety, addictions,  trauma, motherhood, life changes, Postpartum, child therapy, post traumatic trauma and mood disorders.

CONTACT DETAILS

Towler Counseling LLC

8046 Roswell Road Suite 101 C Sandy Springs, GA. 30350

Phone: 404-580-7150

email: towlercounseling@gmail.com