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Nov
10
Welcome to What to Read Wednesday, a series where we suggest different reading material about mental health and wellness. Stay tuned every Wednesday for new recommendations! This week, we’re highlighting “Healing Through Grief,” by Michael Polek. Ac

Welcome to What to Read Wednesday, a series where we suggest different reading material about mental health and wellness. Stay tuned every Wednesday for new recommendations!
This week, we’re highlighting “Healing Through Grief,” by Michael Polek. According to Amazon, “‘Healing Through Grief’ provides a transformative approach to working with the negative and positive aspects of the grieving process. By exploring the nature of grief and how it relates to depression, new opportunities emerge where true freedom from the sadness and despair that are the hallmarks of depression is suddenly possible.”
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