Blog

Dec
22
Welcome to What to Read Wednesday, a series where we suggest different reading material about mental health and wellness. Stay tuned every Wednesday for new recommendations! #Meditation #Mindfulness #MeditationMondays #MindfulnessMondays #GuidedMedi

Welcome to What to Read Wednesday, a series where we suggest different reading material about mental health and wellness. Stay tuned every Wednesday for new recommendations!

#Meditation #Mindfulness #MeditationMondays #MindfulnessMondays #GuidedMeditation #Grounding #GroundingExercises #Breathing #Breathwork #SelfCare #SelfLove #Healing #Relaxation #MentalHealth #MentalIllness #MentalHealthAwareness #MentalHealthcare #Depression #Anxiety #Therapist #AtlantaTherapist #Counseling #AtlantaCounselor #TowlerCounseling