Blog

Feb
09
Welcome to What to Read Wednesday, a series where we suggest different reading material about mental health and wellness. Stay tuned every Wednesday for new recommendations! Today, we’re looking at “You Are Enough: Healing, Heartbreak, and Becoming

Welcome to What to Read Wednesday, a series where we suggest different reading material about mental health and wellness. Stay tuned every Wednesday for new recommendations!
Today, we’re looking at “You Are Enough: Healing, Heartbreak, and Becoming Whole,” by Mandy Hale. According to Amazon, “After years of trying to prove she was enough in the world's eyes… Mandy hit rock bottom. But as it turned out, that very rock bottom became the most firm foundation she had ever planted her feet on. A foundation so solid, it finally provided the springboard she needed to outrun the taunting shadow of unworthiness that she'd tried to escape her whole life.
Now she wants readers to see that though life may not always be lighthearted and happy and shiny, each woman is deserving of the life she dreams of and hopes for. Nothing readers do can ever take away from their worthiness or enough-ness in God's eyes.
This book is for any woman who wants to overcome heartbreak, claim her healing and step into wholeness!
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We specialize in treating a range of mental health conditions including depression, anxiety, addictions, play therapy, trauma, motherhood, life changes, Postpartum, child therapy, post traumatic trauma and mood disorders.

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