Welcome to What to Read Wednesday, a series where we suggest different reading material about mental health and wellness. Stay tuned every Wednesday for new recommendations!
This month, we’re highlighting the works of psychotherapist and bestselling author, David Richo, PhD, MFT. This week’s book, “How to be an Adult in Love,” is a follow up to the book we posted last week, “How to be an Adult in Relationships.” Richo says on his website, “It has been 10 years since the publication of my book, ‘How to be an Adult in Relationships.’ During that time I have given over 100 workshops and received countless emails with comments and insights about it. I have kept careful track of them and incorporated them into this new book. It picks up where the “Adult in Relationships” book left off. I believe ‘How to be an Adult in Love’ represents my deepest realizations so far on how relationships work, how to love oneself, and how to practice loving-kindness toward all beings. I hope it is as helpful to all my readers as it was enlightening for me to learn what it took to write it.”
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