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Sep
01
Welcome to What to Read Wednesday, a series where we suggest different reading material based around mental health and wellness. Stay tuned every Wednesday for new recommendations! This week, we’re taking a look at Daniel J. Siegel and Tina Payne Bry

Welcome to What to Read Wednesday, a series where we suggest different reading material based around mental health and wellness. Stay tuned every Wednesday for new recommendations!
This week, we’re taking a look at Daniel J. Siegel and Tina Payne Bryson’s parenting book, “The Whole-Brain Child.” According to Siegel’s website, “In this pioneering, practical book... [neuropsychiatrist] Daniel J. Siegel and parenting expert Tina Payne Bryson demystify the meltdowns and aggravation, explaining the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids can seem -and feel - so out of control. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth.”
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