2025: New Year, New Mindset Goals

As we transition into the new year, 2025, many of us find ourselves reflecting on the past year, setting new resolutions...

How to Talk to a Loved One About Mental Health

Talking about mental health can feel overwhelming. You might worry about saying the wrong thing, making your loved one u...

Grief and Healing: Coping During Suicide Prevention Month

Dealing with Grief During Suicide Prevention Month

At Towler Counseling, our trained therapists work with clients facing ...