What Smart People Get Wrong About AI and Mental Health

In the rush to innovate, some of the smartest minds in technology, research, and healthcare are placing their hope in ar...

Therapy Myths That Keep People from Getting Help

Seeking therapy can feel like a big step, but for many people, misconceptions about counseling prevent them from getting...

The Connection Between Anxiety and Perfectionism in Teens

Adolescence is a time of discovery, growth, and increasing independence, but it’s also a period of intense pressure. Man...