Couples Counseling in Atlanta and Sandy Springs, Ga. Click below to schedule a Free Consultation. 

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We offer couples counseling for any type of couple. We offer EFT and Gottman trained therapist. Couples counseling is a form of therapy in which both partners come in or see a therapist virtually. Couples counseling does not have to be dramatic or the end of the relationship. Couples counseling can address so many different relationship issues. If you feel like you are struggling to communicate with your spouse? Do you find you are both not on the same page? Do you just want to take the next steps to further help you in your marriage. The couples counseling is for you. Couples can chose to come in before a big life changing event like marriage moving in together etc. Couples counseling can be a benefit and help a relationship in any stages. Many believe that couples counseling is only needed when there are issues which is not true. Over the last ten years, many couples seek therapy to help improve the relationship and communication. Couples therapy is a type of psychotherapy focused on helping a couple work through challenges, understand their relationship better, and develop healthier ways of relating to one another. The therapist uses specific therapeutic techniques and interventions to support the couple's goals.

Two types of couples therapy we offer here at Towler Counseling LLC is Gottman and EFT.

Gottman method - This method involves addressing areas of conflict and equipping you and your partner with problem-solving skills. It aims to improve the quality of friendship and the level of intimacy between you and your partner. Gottman in his New York Times bestselling book, The Seven Principles for Making Marriage Work, Dr. John Gottman writes, “Although you may feel your situation is unique, we have found that all marital conflicts fall into two categories: Either they can be resolved, or they are perpetual, which means they will be part of your lives forever, in some form or another.” Gottman says that 69% of marital conflicts are perpetual problems, and these are of particular focus in much of the work performed by Gottman-trained therapists. Our therapists work from a Gottman method and can help the couple. 

EFT - EFT focuses on improving the attachment and bonding between you and your partner. The therapist helps you understand and change patterns that lead to feelings of disconnection. EFT is a short term therapy that lasts from 8-20 sessions. EFT is based on the theory of attachment, the therapeutic conditions of experiential therapy (person-centered therapy), and elements of family systems therapy. The core concepts are the importance of emotions to our survival as humans, the role of emotion in attachment and relationships, and the ways in which attachment can be strengthened to allow for optimal inter-dependency and emotional regulation.

Therapy:

We specialize in treating a range of mental health conditions including depression, anxiety, addictions,  trauma, motherhood, life changes, Postpartum, child therapy, post traumatic trauma and mood disorders. We help clients in Atlanta, Dunwoody, Alpharetta and Sandy Springs, Ga. 

CONTACT DETAILS

Towler Counseling LLC

8046 Roswell Road Suite 101 C Sandy Springs, GA. 30350

Phone: 404-580-7150

email: towlercounseling@gmail.com