The Benefits of Taking a Vacation for Mind and Body Health

In a society that idolizes busyness and hustle, the benefits of taking a vacation are often overlooked. Yet, science and...

How to Talk to a Loved One About Mental Health

Talking about mental health can feel overwhelming. You might worry about saying the wrong thing, making your loved one u...

Grief and Healing: Coping During Suicide Prevention Month

Dealing with Grief During Suicide Prevention Month

At Towler Counseling, our trained therapists work with clients facing ...