Therapy Myths That Keep People from Getting Help

Seeking therapy can feel like a big step, but for many people, misconceptions about counseling prevent them from getting...

The Rise of Telehealth: Transforming Healthcare Delivery

In the wake of the COVID-19 pandemic, healthcare systems around the world faced unprecedented challenges, compelling the...

What Happens in Family Therapy (and Why It’s Not Just for “Broken” Families)

When people hear the term family therapy, they sometimes picture chaos—arguments, tears, and a therapist trying to calm ...